Ami Chan Hui-ching

Taoism or Daoism is a philosophical and religious tradition indigenous to China, emphasizing harmony with the Tao 道. With a range of meaning in Chinese philosophy, translations of Tao include 'way', 'road', 'path', or 'technique', generally understood in the Taoist sense as an enigmatic process of transforming ultimately underlying reality. Taoist thought has informed the development of various practices within the Taoist tradition, including forms of meditation, astrology, qigong, feng shui, and internal alchemy. A common goal of Taoist practice is self-cultivation, a deeper appreciation of the Tao, and more harmonious existence. Taoist ethics generally emphasize virtues of effortless action, naturalness, simplicity, and the three treasures of compassion, frugality, and humility.